Unaging: The Four Factors That Impact How You Age

Can we age without decline? In this episode of Neurokrish Immersion, Dr. Ennapadam S. Krishnamoorthy engages with renowned neurologist Dr. Robert Friedland, author of Unaging, to explore the science, philosophy, and behavior behind healthy aging. Through stories, research, and real-world insight, the episode dives into four key “reserves”, cognitive, physical, social, and psychological, that shape how we age. This isn’t just about living longer. It’s about aging better.