What if your brain could be calmer, sharper, and more resilient—not through tech or therapy, but by training your mind like a monk? In this episode of Neurokrish Immersion, we explore the neuroscience of meditation. From gamma brainwaves and the default mode network to Zen habits that rewire the brain, this episode dives deep into how ancient practices shape modern minds. Real science. Real transformation. Real stillness.

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Neurodiversity: The Full Spectrum of Human Brain Variation

An exclusive Neurokrish podcast masterclass that goes beyond awareness into nuance, contradiction, and lived reality. This is the conversation most people never get to hear.