In this enlightening episode of Neurokrish Immersion, Dr. Krishnamurthy speaks with Dr. Shivarama Varambally, a renowned psychiatrist from NIMHANS, about the intricate links between the brain, the mind, and yoga.
From debunking myths to exploring how ancient yogic wisdom is reshaping modern psychiatry, this conversation covers groundbreaking research, practical tips, and real-world applications for mental well-being and brain health.
Tune in to discover how yoga can be scientifically applied to manage mental health, cognitive decline, and emotional regulation.
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